The Great Stretch Tubing Handbook


new products about guaranty track help home

PF The Great Stretch Tubing Handbook

$9.95

Practical, easy-to-perform stretch tubing and exercise band exercises in a concise format

The Great Handbook Series is noted for practical, well illustrated exercise and sound advice. The Great Stretch Tubing Handbook is 61 pages long with full color photograph illustrations.

Sections include:

Introduction
Rubberized Resistance
Body Diagrams
General Guidelines
Sample Routines
Stretch Tubing Safety
Stretching
43 tubing or exercise band exercises for Chest, Shoulders, Rotator Cuff, Back, Biceps, Triceps, Forearms, Core and Legs

Each exercise is clearly illustrated in color photos with detailed explanations. The Great Stretch Tubing Handbook is a thorough guide for using stretch tubing exercising all body segments.

Return to Exercise Bands Main Page
Return to Great Handbooks Series Main Page

Fedex Ground is fast! California: 4-5 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, New York City: 1-2 days,
East Coast: 2 days, New England: 1 day. Complete transit time info

Supplier to individuals, businesses, institutions & government since 1989.
Home Help Sitemap Privacy Guaranty About us Contact
Copyright © 2009 Nefitco, Inc. Content & Images - All Rights Reserved A Vermont Company Established 1989

SSL Certificate

Accept Credit Cards

PF The Great Stretch Tubing Handbook

Practical, easy-to-perform stretch tubing and exercise band exercises in a concise format

Fedex Ground is fast! California: 4-5 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, New York City: 1-2 days, East Coast: 2 days, New England: 1 day. Complete transit time info

Fedex Ground is fast! California: 4-5 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, New York City: 1-2 days,
East Coast: 2 days, New England: 1 day. Complete transit time info