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Stott Toning Ball WorkoutDVD

SP Toning Ball Workout

$14.99 $9.99 SALE

Add resistance to your pilates exercise matwork routine

Moira Stott-Merrithew has earned an international reputation as an authority on pilates exercise. Toning Ball Workout will show you how to add resistance to your current pilates matwork routine. You will learn how one, two and three pound weights can help you develop strength and definition. This dvd is suitable for intermediate to advanced audiences and for instructors. You will need two toning balls and an exercise mat.

Toning Ball Workout Summary

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