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Therabands cost much less than other exercise equipment. They are portable and versatile with virtually unlimited uses. Recognized and used throughout the world, they are endorsed by the American Physical Therapy Association (APTA).
With Therabands, measuring progress and achieving goals for fitness or therapy is easier than ever before. Different resistance levels are determined by thickness of the band. The Theraband Progressive Resistance System with color-coded levels increases in difficulty from tan to gold. This comprehensive system provides positive reinforcement and feedback for gauging results.
Length: 5'
Width: 5.5"
Quantity: 3 bands with short exercise guide
Number of sets in this item: 2
Colors (resistance levels): Yellow, Red, Green
Also available 18' or 150' bulk rolls.
The Theraband resistance levels from easiest to most difficult: Tan (exta thin) Yellow (thin), Red (medium), Green (heavy), Blue (extra heavy), Black (special heavy), Gray (super heavy), Gold (max)
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