SP Secret to Weight Loss


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Stott Pilates Secret to Weight Loss Volume 2

SP Secret to Weight Loss - Vol. 2

~~$14.99~~ $9.99 SALE

Take your workout to the next level with this dvd. Start feeling firm and fit.

Moira Stott-Merrithew has earned an international reputation as an authority on pilates exercise. The Secret to Weight Loss Vol. 2 is a unique and effective combination of pilates and cardiovascular conditioning. Moira along with PJ O'Clair will help you focus on your goals and stay motivated with low impact cardio and pilates exercises. This dvd is suitable for beginner audiences (level 2 difficulty rating) and requires an exercise mat and supportive walking shoes.

The Secret to Weight Loss Vol. 2 Summary

Shed unwanted pounds and lose inches
Flatten your abs and tone muscles
Improve your overall strength, mobility and body image
Improve your cardiovascular fitness
Bonus workout - try the next level
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Running time: 48 Exercises - Workout time - 57 minutes, total running time with bonus material - 112 minutes.
Media: DVD

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