Master of Pilates Matwork Kit


To Canada \| 800-452-0980 \| about \| guaranty \| track \| help \| home

Pilates Master of Matwork Kit

$89.99

Includes our best selling Sonella mat and 3 matwork DVDs - a full 8 hr. library of matwork workouts and bonus clips

Learn pilates matwork routines from one of the world's leading instructional organizations - Stott Pilates presented by master instructor Moira Stott-Merrithew. Practice your routines in the comfort of your home or studio on our incredibly durable Sonella 15 pilates and exercise mat. This mat is made with materials that perform better and last longer than regular foam mats. Plus they're non-toxic. 72" long x 23.5" wide and 5/8" thick.

Pilates Essential Matwork for Beginners 2nd Edition Summary

Tone and elongate your muscles
Isolate, activate and condition deep muscles
Flatten abdominals and improve body mechanics
Alleviate stress and tension
Learn Stott Pilates fundamentals
Refine breathing patterns
Covers 43 exercises
53 Bonus clips
Running time: Workout - 57 minutes, total running time including bonus clips - 162 minutes
Media: DVD

Pilates Intermediate Matwork Summary

Improve balance & posture
Tone & elongate without building bulk
Achieve deep strength, flexibility & endurance
Flatten abdomnials & restore natural alignment
Learn Stott Pilates fundamentals
Challenge mind & body
Covers 47 exercises
53 Bonus clips
Running time: Workout time - 44 minutes, total running time including bonus clips - 204 minutes
Media: DVD

Pilates Advanced Matwork Summary

Optimize strength, flexibility & endurance
Achieve a strong, supple body
Develop precision performance
Fine tune balance & control
Master the mind-body connection
Covers 55 exercises
53 Bonus clips
Preview other titles
Running time: Workout time - 51 minutes, total running time including bonus clips - 156 minutes
Media: DVD

Item contents: Sonella 15 exercise mat measuring 72" long x 23.5" wide and 5/8" thick and Stott Pilates Level 1, Level 2 and Level 3 Matwork DVDs.

Return to Exercise Mats Main Page

Fedex Ground is fast! Los Angeles: 4 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, East Coast: 2 days, NYC: 1-2 days, New England: 1 day. These are average transit times. Specific times vary according to the exact shipping address and weather conditions.


Fitness accessories supplier to individuals, businesses and institutions since 1989.
home help sitemap privacy guaranty about us contact
Copyright © 2008 - Nefitco, Inc. - All Rights Reserved A Vermont Company Established 1989