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Under heavy use most foam rollers will start to break down as the roller is continually compressed by the user's weight. The cells that makes up the foam fatigues and breaks. Eventually, the roller goes out of round and often the roller is just replaced.
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The foam roller is an essential tool for pilates core, ab and back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. The roller is especially useful for IT (illiotibia) band syndrome. Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users when balance training or in conjunction with a professionally supervised training session.
"Our goal with the EconoBead™ foam roller is to offer an economically priced beaded foam roller without sacrificing the well established durability and performance of our best selling Nimbus EnduraBead™. We've accomplished this by making these rollers from a polypropylene blend bead instead of polyethylene. The result is a foam roller that priced 20% less than the EnduraBead™ and is softer - Level 3 rather than the very firm Level 5. If you need a foam roller that will hold up to everyday use, keep its perfectly round shape and offers less intense massage pressure then I would recommend our EconoBead™ foam roller." - Hal Lier,Owner- Nefitco.com
Note: This product ships Fedex Ground service only.
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