Manufacturers Website Directory: Life Fitness Pacemaster Body Solid Vision Fitness www.lifefitness.com www.pacemaster.com www.bodysolid.com www.visionfitness.com

Here are a few of our favorite links for more information on living well:

www.amhrt.org
American Heart Association's website with information on health and nutrition.

www.coopercenter.com
Some great "health tip" articles compliments of the Cooper Clinic Fitness and Health Complex.

www.fitwoman.com
Green Mountain at Fox Run's website with information about their philosophy and well respected programs for women in healthy weight management.

www.strongwomen.com
Out of the "Strong Women Stay Young" workout program, includes a free newsletter, personal stories and exercise log forms.

www.shapeup.org
The latest information about safe weight management, healthy eating, and physical fitness; includes a Fitness Center, Support Center and "Cyberkitchen" with healthy recipes.

www.healthletter.tufts.edu
Access the Tufts University Health and Nutrition Newsletter.

www.intelihealth.com
Health information from Johns Hopkins, includes an offer to receive a free newsletter.

www.drkoop.com
This is a great new site that is loaded with information on health and wellness, fitness, a nutrition center, and a free newsletter. The website is directed by one of the most authoritative and trusted names regarding health issues, former Surgeon General of the United States, Dr. C. Everett Koop.

www.cdc.gov/nccdphp/sgr/sgr.htm
The Surgeon General's report on physical activity and health.

Additional Resources:

A to Z Fitness -directory of fitness and bodybuilding information

About Yoga.com -yoga videos, exercise books and links to other yoga resources online

CanadianWellness.com -a directory listing businesses across Canada related to fitness, wellness, training, and health

Fitness Connection -directory of health, fitness and exercise links

Global Health and Fitness -fitness recommendations, hundreds of exercise instructions and video demonstrations, customized programs, healthy recipes and cooking/shopping strategies, health club/personal trainer directories

Natural Muscle Magazine -a monthly magazine dedicated to drug free bodybuilding and fitness, covering natural bodybuilding, weightlifting, weight training, supplements, fitness, nutrition, motivation, and natural health related topics.

Pilates Bodysource International - The source for Pilates information, education, and exchange. This is a one stop site for all Pilates enthusiasts.

PILATESInfo - Where to find Pilates- teachers, studios, equipment, videos and more.

Suite 101 Yoga - Articles, links and discussion.

Workoutware.com - software systems for personal trainers and people who are serious about fitness