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Health & Fitness Recommended Sites

American Heart Association

American Heart Association's excellent website with latest information on getting healthy, heart conditions, research, education and much more.

Cooper Aerobics

Great tips and articles especially the Cooper Health Magazine from Dr. Kenneth Cooper who introduced the world to aerobic exercise over 40 years ago.

Strong Women- Dr. Miriam Nelson

Information on the StrongWomen Stay Young workout program, Strong Women Change Clubs, Nutrition and superb, free online virtual training programs.

Tufts University Health Newsletter

Access the comprehensive Tufts University Health and Nutrition Newsletter including archives back to 2005.

Center for Disease Control

Extensive information on healthy living, enviromental health, diseases, safety, traveler's health and much more.

President's Council on Fitness, Sports & Nutrition

Federal guidelines on physical activity and nutrition. Related Reports under Resources link offers valuable information on the current state of the health of the nation.

Harvard Medical School

A vast collection of health related articles and newsletters from Harvard Medical School. Sign up for the free Health Beat email newsletter.

American Council on Exercise

American Council on Exercise is a certification organization for trainers and the website offers a wealth of information and exercises.