Lifeline Exercise Tubing Fitness Cable Kit, Light


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Lifeline Exercise Tubing Fitness Cable Kit, Heavy

$32.99

This portable gym enables exercising with one or two fitness cables or add an optional third cable to the patented triple grip handles

The Lifeline R4 and R6 tubing included in this kit are in the moderate end of the Lifeline cable resistance system. The user can choose to install one cable or the other or both at the same time. This kit also includes the ever popular Great Stretch Tubing Handbook a 61 page guide to tubing exercises. The Lifeline Exercise Tubing Gym Kit offers a wealth of exercise for workouts at home, vacation or while traveling. Note: There are 3 cable slots in each handle. When using 2 cables install them on the left and right outside slots.

New Triple Grip Rotator Handle

Lifeline introduces the all new triple grip rotator handle. This design gives you the option of using up to 3 Lifeline cables at one time to accomodate all strength levels. The triple grip handle is ergonomically designed for comfort and function. The hand grip piece rotates to enhance natural movement and the handles are constructed with injection molded, heavy-duty plastic.

Tubing Selection Guide

Use these tables as a guide in choosing tubing that has the right tension for your needs. The variable resistance tubing (cable) has a tensile strength of up to 3000 lbs PSI but, the strength integrity of the tubing is only maintained when the tubing is free of cuts, nicks, burn marks, etc. It is important to examine the cable before each workout to be sure no imperfections have developed.

The cables are color coded to identify the strength level.This chart represents the peak resistance of each cable. As you progress and get stronger, simply move up to the next cable. The benefit of the Lifeline® cable system is that each cable offers a range of resistance. You build strength gradually, reducing the chance of muscle damage and injury.

Lifeline Cables
Color	Resistance Level	Peak Resistance
Teal	R1	10 lbs
Purple	R2	20 lbs
Pink	R3	30 lbs
Magenta	R4	40 lbs
Orange	R5	50 lbs
Red	R6	60 lbs
Yellow	R7	70 lbs
Green	R8	80 lbs
Blue	R9	90 lbs
Black	R10	100 lbs

Contents: Lifeline R4 cable, Lifeline R6 cable, 1 pair of Lifeline multi cable rotator handles, The Great Stretch Tubing Handbook, tubing door anchor, storage sack.

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