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Lifeline R8 Exercise Tubing with Handles

Lifeline R8 Exercise Tubing with Handles

$19.99

Lifeline fitness cables (exercise tubing) feature a revolving hand grip and a new multi cable handle

The Lifeline R8 cable (exercise tubing) is in the heavy range of resistance in the Lifeline system of resistance cables. The R8 is perfect for general resistance training.

New Triple Grip Rotator Handle

Lifeline introduces the all new triple grip rotator handle. This design gives you the option of using up to 3 Lifeline cables at one time to accomodate all strength levels. The triple grip handle is ergonomically designed for comfort and function. The hand grip piece rotates to enhance natural movement and the handles are constructed with injection molded, heavy-duty plastic.

Tubing Selection Guide

Use these tables as a guide in choosing tubing that has the right tension for your needs. Relative strength and musculature are unique to each individual. Therefore, these are only guidelines.

The variable resistance tubing (cable) has a tensile strength of 3000 lbs PSI but, the strength integrity of the tubing is only maintained when the tubing is free of cuts, nicks, burn marks, etc. It is important to examine the cable before each workout to be sure no imperfections have developed.

The cables are color coded to identify the strength level. Moving from weakest to strongest the strength level is as follows: R-1 Teal, R-2 Purple, R-3 Pink, R-4 Magenta, R-5 Orange, R-6 Red, R-7 Yellow, R-8 Green, R-9 Blue, and R-10 Black

Female Physical Strength Levels
Body Wt. Above Ave. Average Below Ave.
Under 100 R3 R3 R2
110-140 R4 R3 R2
140-170 R5 R4 R3
170-200 R6 R4 R3
Over 200 R6-R8 R5 R3
 
Male Physical Strength Levels
Body Wt. Above Ave. Average Below Ave.
Under 100 R6 R5 R2
110-140 R7 R6 R4
140-170 R7 R6 R4
170-200 R8-R9 R6 R5
Over 200 R9-R10 R6 R5

Lifeline exercise tubing (cables) are covered by the Lifeline Lifetime Warranty. Please read the warranty information and instructions in the Exercise Chart that accompanies each cable for further information.

Contents: 1 r8 cable with one pair of Triple Cable Grip Rotator Handles, Instruction Guide, Doorway Anchor

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