Lifeline R10 Exercise Tubing / Fitness Cable with Handles


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Lifeline R10 Exercise Tubing with Handles

Lifeline R10 Exercise Tubing with Triple Grip Handles

$24.99

Lifeline fitness cables (exercise tubing) feature a revolving hand grip and a new multi cable handle

The Lifeline R10 cable (tubing) provides the heaviest resistance in the Lifeline system of resistance cables.

New Triple Grip Rotator Handle

Lifeline introduces the all new triple grip rotator handle. This design gives you the option of using up to 3 Lifeline cables at one time to accomodate all strength levels. The triple grip handle is ergonomically designed for comfort and function. The hand grip piece rotates to enhance natural movement and the handles are constructed with injection molded, heavy-duty plastic.

Tubing Selection Guide

Use these tables as a guide in choosing tubing that has the right tension for your needs. Relative strength and musculature are unique to each individual. Therefore, these are only guidelines.

The variable resistance tubing (cable) has a tensile strength of 3000 lbs PSI but, the strength integrity of the tubing is only maintained when the tubing is free of cuts, nicks, burn marks, etc. It is important to examine the cable before each workout to be sure no imperfections have developed.

The cables are color coded to identify the strength level. Moving from weakest to strongest the strength level is as follows: R-1 Teal, R-2 Purple, R-3 Pink, R-4 Magenta, R-5 Orange, R-6 Red, R-7 Yellow, R-8 Green, R-9 Blue, and R-10 Black

Female	Physical Strength Levels
Body Wt.	Above Ave.	Average	Below Ave.
Under 100	R3	R3	R2
110-140	R4	R3	R2
140-170	R5	R4	R3
170-200	R6	R4	R3
Over 200	R6-R8	R5	R3

Male	Physical Strength Levels
Body Wt.	Above Ave.	Average	Below Ave.
Under 100	R6	R5	R2
110-140	R7	R6	R4
140-170	R7	R6	R4
170-200	R8-R9	R6	R5
Over 200	R9-R10	R6	R5

Lifeline exercise tubing (cables) are covered by the Lifeline Lifetime Warranty. Please read the warranty information and instructions in the Exercise Chart that accompanies each cable for further information.

Contents: 1 r10 cable with one pair of Triple Cable Grip Rotator Handles, Instruction Guide, Doorway Anchor

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