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Exervo 36" x 8" Jumbo Half Round Foam Roller
36" long white extruded foam in an 8" half round
Foam rollers are an essential tool for pilates core ab and back stabilization and strengthening. Foam rollers are used as a balance training tool to improve balance for sports, everyday balance or in a physical therapy setting. They are also an excellent aid for self massage of the upper and lower back, calf, hamstring, glutes and quads. The roller is especially useful for IT (illiotibia) band syndrome.Since full round foam rollers offer a significant balance challenge, they are recommended for intermediate and advanced users when balance training or in conjunction with a professionally supervised training session.
Specifications
Item: Exervo 36" x 8" Half Round Foam RollerDimensions: Length: "36", Diameter: 8" half round
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