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Stott Pilates Intermediate Matwork DVD

SP Intermediate Matwork DVD, 3rd Edition

$34.99 $24.99 SALE

Building on the foundation of Essential Matwork this program challenges strength, flexibility and co-ordination covering 45 exercises

Moira Stott-Merrithew has earned an international reputation as an authority on pilates exercise. Building on the Essential Matwork DVD, Intermediate Matwork 3rd Edition challenges strength, flexibility and co-ordination and takes your workout to the next level with a more challenging mat-based workout. You will heighten your body awareness with this invigorating workout. Equipment - exercise mate, arc barrell, fitness circle, toning balls, flex band, pole.

Pilates Intermediate Matwork Summary

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