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Stott Pilates Foam Roller Challenge DVD

SP Roller Challenge DVD

$29.99

Pilates inspired foam roller exercises to challenge flexibility, balance and strength

The versatile foam roller, traditionally a therapeutic tool, adds a new dimension to this Stott pilates mat workout

Moira Merrithew, "the first lady of pilates," and Natalia Haigler guide you through this intermediate workout towards optimal mind-body fitness using the foam roller. The exercises will challenge your strength, flexibility and balance and add challenge to your already mastered exercises.

Foam Roller Challenge DVD Summary

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