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Of all the fitness accessory tools introduced over the last 20 years the foam roller is one of the most effective, inexpensive and versatile pieces or equipment. Foam rollers are used by athletes and fitness enthusiasts as a balance trainer, therapeutic massage roller, pilates core training and stabilization and for back care & massage. Chiropractors, physical therapists and athletic trainers use foam roller therapy for treatments and conditioning. The foam roll is an excellent aid for self massage of the upper and lower back, hip, ab & adductors, plus calf, hamstring, glute and quad muscles. The roller is especially popular and useful for IT (iliotibial) band syndrome. The secret to the foam rollers success is this: The user controls the amount of pressure at the point of massage by adjusting the amount of force (body weight) applied and the force is high enough to relieve the muscular tension.
Since full round foam rollers offer a significant balance challenge, we recommend foam roller balance training within a professionally supervised training session.
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"Tiny bubbles- yes, that's what makes a great foam roller like our PE2 roller. The PE2 is produced with millions of microscopic bubbles uniformly spaced from the core to the outer edge of the roller. This consistency gives the roller the ability to slightly compress or what we call "deflect" at the surface then rebound to it's original shape. Our roller will "give" ever so slightly at a focused pressure point and rebound back to it's original shape immediately. The size and uniformity of the bubbles in our PE2 roller makes it more comfortable to workout on and more durable. It's easy to test a foam roller for deflection and rebound. Just press your thumb down hard on the foam roller for 5 seconds then release. The PE2 foam roller will rebound back to it's original shape within a second. Our rollers are also uniformly round with no flat spots and they're manufactured utilizing a precision extrusion process." - Hal Lier,Owner- Nefitco.com
Note: This product ships Fedex Ground service only or call Customer Support @ 800-452-0980 for specific Overnight and 2Day rates for this product.
| Type | Characteristics | Longevity | Image | Comments |
| Exervo™ PE2 | Polyethylene foam extruded then cured and cut. Straight cut edges. | Good |  |
Economical foam roller typically replaced after a period of heavy use. Color: White |
| Exervo™TeraNova™ | High-density, cross-linked EVA foam. Hex pattern surface for improved tactile feel. Radius edges for comfort. | Excellent |  |
High density EVA foam with a nice tactile, warm feel. Will hold roundness longer than PE2. One year home use warranty. Color: Green |
| Exervo™ Nimbus Endurabead™ | Polyethylene beads utilizing a new process of compression molding. Radius edges for comfort. | Excellent |  |
Very stable and durable EnduraBead™ construction. Slightly firmer than EVA foam. One year home or commercial warranty. Color: Black |
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Fedex Ground is fast!California: 4-5 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, New York City: 1-2 days,East Coast: 2 days, New England: 1 day. Complete transit time info |
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