SP Fitness Circle Workout


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SP Fitness Circle Workout

~~$14.99~~ $11.99 SALE

Get the body you want by integrating the fitness circle into your workout routine.

Moira Stott-Merrithew, Master Instructor will take you through Fitness Circle Workout to target and challenge arms and legs with this lightweight resistance tool. You will strengthen the stabilizing systems throughout this workout. This dvd is suitable for the beginner and requires a Fitness Circle and exercise mat.

The Secret to Weight Loss Summary

Target hard to reach muscles
Tone and elongate without bulking up
Develop muscular strength and endurance
Activate core conditioning
Bonus workout - try the next level
Preview other titles
31 Exercises
Running time: Workout time - 30 minutes, total running time with bonus material - 84 minutes
Media: DVD

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