Get the body you want by integrating the fitness circle into your workout routine.
Moira Stott-Merrithew, Master Instructor will take you through Fitness Circle Challenge to target and challenge arms and legs with this lightweight resistance tool. You will strengthen the stabilizing systems throughout this workout by developing core stability. This video is suitable for those with some experience with the fitness circle, as well as instructors looking for new ideas and requires a Fitness Circle and exercise mat.
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