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Our 61 page Great Stretch Tubing Handbook details 43 exercises using bands or tubing for Chest, Shoulders, Rotator Cuff, Back, Biceps, Triceps, Forearms, Core and Legs. Color photos demonstrate each exercise and the technique is carefully explained.
Travel can be fun and exciting and at time boring and lonely. The beauty of this Travel Gym is that it's small yet highly functional. The Gym allows you to keep up your fitness regime, even while on the road or vacation. You'll feel invigorated and refreshed and on track with your fitness goals regardless of the situation.
See our full line of Theraband bands, tubing and booklets and videos plus our new Stretch Tubing Exercise Charts.
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