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PF Exercise Ball Exercise Chart Pack
$29.99Our easy to follow Exercise Ball exercise chart pack details 36 exercise in full color
Productive Fitness, authors of our popular Handbook Series, also offers this laminated poster set of 4 posters detailing 36 exercise ball exercises. Each exercise is carefully described in step by step instructions and includes clear, full color demonstration photos. These posters are ideal for the home or health club fitness center.
Featuring exercises for:
- Chest
- Shoulders
- Back
- Biceps
- Triceps
- Legs
- Abdominals
- Abs
Contents: Four 12" x 18" Laminated Posters
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