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Exercise Ball Poster Upper Body

PF Exercise Ball Exercise Chart Upper/Lower Body 24" x 36"

$24.99

Our large exercise ball chart featuring upper and lower body exercises

Train for strength and balance using the 17 ball exercises featured on this poster. Exercises work the shoulders, chest, triceps, neck, hamstrings, quadriceps, abductors, adductors and shin muscles. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24" x 36".

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