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Exercise Ball Poster Core Exercises

PF Exercise Ball Exercise Chart Core 24" x 36"

$24.99

Follow the exercises on this chart and develop a stronger back and more powerful abs

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24" x 36".

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