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Exercise ball dvds, posters and books
   
Yoga On The Ball Book Yoga on the Ball Book
$17.99 $10.99 SALE
The ancient art of yoga combined with the modern exercise ball. Learn more..
Click to add to your cart 
   
Swiss Ball Basics DVD by Adam Ford Swiss Ball Basics DVD - OUT OF STOCK
$19.99
Our #1 selling and most complete introductory exercise ball DVD. By exercise ball master Adam Ford. Learn more...
Click to add to your cart 
   
body_ball_handbook_loressm.jpg PF The Great Body Ball Handbook
$9.95
The Great Body Ball Handbook includes beginner and advanced exercises, stretches and training tips. Learn more..
Click to add to your cart 
   
Back to Functional Movement Video Fitball Back to Functional Movement DVD
$19.99
This dvd will help you achieve the correct balance of strength and flexibility for overall fitness of the spine. Learn more..
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Swiss Ball Abs DVD by Adam Ford Swiss Ball Abs DVD
$19.99 $14.99 SALE
The new Adam Ford DVD includes cutting edge core and back exercises in a three phase progression. Learn more..
Click to add to your cart 
   
Exercise Ball Exercises Poster Pack PF Exercise Ball Exercise Chart Pack
$29.99
This pack includes four 12" x 18" laminated posters detailing 36 exercise ball exercises. Learn more...
Click to add to your cart 
   
corebalancedvd_sm.jpg SP Core Balance Exercise Ball DVD Level I
$14.99
This introductory level exercise ball dvd from Stott Pilates will help you develop core strength and improve posture. Learn more...
Click to add to your cart 
   
Stott Pilates Core Challenge DVD SP Core Challenge Pilates DVD Level III
$14.99 $11.99 SALE
Intensive array of upper and lower body matwork plus a bonus workout and 27 bonus exercise clips. Learn more...
Click to add to your cart 
   
dynamicbalance_sm.jpg SP Dynamic Balance Exercise Ball DVD Level II
$14.99
This pilates infused exercise ball routine will activate your abs, improve balance, stretch out your spine and more. Learn more...
Click to add to your cart 
   
3dbalancedvd_sm.jpg SP 3-D Balance Exercise Ball DVD Level III
$14.99
This dvd is an intermediate level exercise ball workout designed to improve functional fitness through an intense workout. Learn more...
Click to add to your cart 
   
ultimatebalancedvd_sm.jpg SP Superior Balance Exercise Ball DVD Level IV
$14.99
This is the most demanding exercise ball dvd from Stott. The workout will challenge your balance, stabilization and core strength. Learn more...
Click to add to your cart 
   
lwrbdychlngsmopt.jpg Fitball Lower Body Challenge DVD
$19.99
This dvd will help improve lower body strength and endurance.
Click to add to your cart 
   
Exercise Ball Poster Core Exercises PF Exercise Ball Exercise Chart Core 24" x 36"
$24.99
This new 24" x 36" laminated chart from Productive Fitness details core related exercise ball exercises. Learn more...
Click to add to your cart 
   
Exercise Ball Poster Upper Body PF Exercise Ball Exercise Chart Upper/Lower Body 24" x 36"
$24.99
Our new 24" x 36" laminated exercise ball chart from Productive Fitness detailing upper and lower body exercises. Learn more...
Click to add to your cart 
   
On a Roll@Home Foam Roller Exercise On a Roll @ Home Foam Roller Exercise Book
$24.99
Finally, a concise foam roller instruction manual with superb photos and expert instructions from Physical Therapist Donna Gambino. Learn more...
Click to add to your cart 
Exercise ball dvds, handbooks, etc. on this page are available for immediate shipment unless otherwise noted.
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A Vermont Company            Established 1989