PF Dumbbell Exercise Chart Pack


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PF Dumbbell Exercise Chart Pack

$29.99

Our easy to follow Dumbell Poster Pack carefully details 27 dumbbell exercises

Productive Fitness, authors of our popular Handbook Series, also offers this laminated poster set of 4 posters detailing 27 dumbbell exercises. Each exercise is carefully described in step by step instructions and includes clear, full color demonstration photos. The set also includes sample routines and tips. These posters are ideal for the home or health club fitness center.

Featuring exercises for:

Chest
Shoulders
Back
Biceps
Triceps
Legs
Abdominals
Forearms
Calves

Contents: Four 12" x 18" Laminated Posters

Return to Exercise Charts Main Page

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