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Dumbbell Exercises Arms and Upper Body Poster

PF Dumbbell Exercise Chart Upper Body 24" x 36"

$24.99

Develop a toned more powerful upper body by following the exercises in this professional chart

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24" x 36".

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