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PF The Great Dumbbell Handbook

$9.95

A full range of well illustrated, carefully explained dumbbell exercises

The Great Handbook Series is noted for practical, well illustrated exercise descriptions and sound advice. The Great Dumbbell Handbook is 61 pages long with full color photograph illustrations.

Sections include:

The Great Dumbbell Handbook will help you achieve the maximum potential utilizing medicine ball training.

Return to Great Handbooks Series Main Page

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