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Our complete library of instructional DVDs, Videos, Books and Charts

PF The Great Body Ball Handbook $9.95 The Great Body Ball Handbook includes beginner and advanced exercises, stretches and training tips. Learn more..	PF The Great Dumbbell Handbook $9.95 A practical, well illustrated guide on how to use the most basic yet effective exercise tools- the mighty dumbbell. Learn more..
PF The Great Foam Roller Handbook $9.95 In depth, 63 page guide to foam roller balance, flexibility, range of motion and myofascial release. Learn more...	PF The Great Medicine Ball Handbook $9.95 This handbook instructs you how to maximize the use of a medicine ball for core, stability, coordination and strengthening exercises. Learn more..
PF The Great Stretch Tubing Handbook $9.95 A complete guide to performing stretch tubing and/or band exercises. Learn more..

All exercise DVDs, books and charts on this page available for immediate shipment

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Fedex Ground is fast! Los Angeles: 4 days, Texas: 3 days, Florida: 3 days, Chicago: 2 days, East Coast: 2 days, NYC: 1-2 days, New England: 1 day.
These are average transit times. Specific times vary according to the exact shipping address and weather conditions.

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