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This balance disc is also used in day care centers for floor seating, at the office for seat cushioning and core ab and back stimulation, by hunters looking for a portable ground cushion, by sports fans as a portable stadium seat cushion and at home in the kid's play room.
Our new model has been upgrade with better material and a needle valve instead of a valve plug. The needle valve will hold air better over time and eliminates problems associated with lost plugs. A free pump and inflation needle is included with each balance disc.
The exervo™ Balance Disc has a nubbed surface on one side and is a smooth finish on the other. It's 14" in diameter and is inflated using the needle valve pump.
Color: Blue. This item contains twelve 14" discs with pumps & needles.
Open the cap at the end of the pump handle and remove the inflation needle. Screw the needle into the end of the pump. Moisten the needle before inserting it into the disc valve. The valve is a small, black hole located near the outer edge of the balance disc on the rough side of the disc. Insert the needle carefully using a twisting motion while pushing it. Inflate the disc
to the desired level. Remove the needle by pulling it straight out.

Always consult your physician before beginning any exercise program and work with a certified trainer for the safest, most effective results.
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