The Great Balance and Stability Handbook


To Canada \| HI & AK About Guaranty Track Help Home

PF The Great Balance and Stability Handbook

$9.95

This book is a handy guide and reference to using the most popular balance products currently available

The handbook series published by Productive Fitness is noted for practical information in an easy-to-follow, clearly illustrated format.The Great Balance and Stability Handbook is 61 pages long with color photograph illustrations.

Sections include for Core/Upper Body and Core/Lower Body:

Introduction
Balance and Safety Tips
Body Diagrams
About Balance
BOSUŽ Exercises
Balance Cushion Exercises
Wobble Board Exercises
Extreme Balance Board Exercises
Yoga Asanas (Poses)

Each exercise is clearly illustrated in a color photograph with well written explanations. The Great Balance and Stability Handbook will help you maximize the use of balance training tools.

Return to Great Handbooks Series Main Page
Return to Balance Board Main Page

FedEx Ground is fast! Los Angeles 4 Days, West Coast 5 Days, Southwest 5 Days, Inter Mountain 4-5 Days, Texas 3 Days, Chicago 2 Days, Midwest 2-3 Days, South Central 2 Days, Florida 3 Days, Southeast 2 Days, Mid-Atlantic 2 Days, East Coast 2 Days, NYC 1-2 Days, New England 1 Day. These are average transit days from the day your order ships from our Vermont warehouse. Includes Saturday delivery to all home addresses.

SSL Certificate

Accept Credit Cards

Home Help Sitemap Privacy Guaranty About us Contact
Supplier to individuals, businesses, institutions & government since 1989.
Copyright © 2010 Nefitco, Inc. Content & Images - All Rights Reserved A Vermont Company - Established 1989