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Back exercise kits and instructional dvds

   
The Basic Stronger Back Kit The Stronger Back Basics Kit
$69.99
Includes 2 back specific DVDs to help reduce pain, improve strength and posture plus our Sonella exercise mat. learn more...
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Be Kind to Your Spine DVD SP Be Kind to Your Spine DVD
$14.99
All information covered in the video plus a bonus workout and 27 bonus exercise clips. DVD running time: 106 min. total. learn more...
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Pain Free Posture DVD SP Pain Free Posture Pilates DVD
$14.99
Build core stability and improve spinal alignment. Includes a bonus workout and 27 bonus exercise clips. DVD running time: 98 min. total. Learn more...
Click to add to your cart 
   
Back to Functional Movement Video Fitball Back to Functional Movement DVD
$19.99
This dvd will help you achieve the correct balance of strength and flexibility for overall fitness of the spine. Learn more..
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Swiss Ball Abs DVD by Adam Ford Swiss Ball Abs DVD
$19.99 $14.99 SALE
The new Adam Ford DVD includes cutting edge core and back exercises in a three phase progression. Learn more..
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Stott Pilates Core Challenge DVD SP Core Challenge Pilates DVD Level III
$14.99
Intensive array of upper and lower body matwork plus a bonus workout and 27 bonus exercise clips. Learn more...
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Exervo PE2 Foam Roller 3' Half Round exervo PE2 3' x 6" Half Round Foam Roller
$9.99
The 3' Foam Roller Half is a more stable platform than the 3' full foam roller. Learn more..
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Exervo PE2 Foam Roller Kit with DVD exervo PE2 3' x 6" Foam Roller Starter Kit with DVD
$40.49
Our two most popular foam roller sizes with an instructional DVD. Includes a 36" x 6" full and 36" x 6" half roller plus Pilates on a Roll DVD. Learn more...
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Exervo PE2 Foam Roller Pro Kit with DVD exervo PE2 Foam Roller Pro Kit with DVD
$52.99
This kit includes 4 foam rollers- the 3' and 1' full and half rounds. Shorter foam rollers are ideal for travel. Learn more...
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exervo PE2 Foam Roller 3' Full Round exervo PE2 3' x 6" Full Round Foam Roller
$14.99
Our #1 selling PE2 3' foam roller has numerous applications for pilates, balance, massage and therapy. Learn more..
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Exervo EVA Foam Roller Starter Kit with DVD exervo Premium EVA Foam Roller Starter Kit with DVD
$69.99 $62.99 SALE
Kit includes our most popular size rollers- 36" x 6" and 36" x 6" half in our premium EVA foam plus the Pilates on a Roll instructional DVD. Learn more...
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Stott Pilates Pain Free Posture DVD SP Pilates on a Foam Roller DVD
$19.99
Our #1 selling pilates DVD. This dvd combines pilates with the popular foam roller to offer exercises for improving strength, balance and flexibility. Learn more..
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Stott Pilates Lumbar Stabilization SP Lumbar Stabilization DVD
$34.99
Establish deep strength and stability with this detailed 63min workout. Learn more...
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All new exervo TeraNova Foam Roller
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A Vermont Company            Established 1989