SP Advanced Reformer 2 DVD Set


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Stott Pilates Advanced Reformer 2 DVD Set

SP Advanced Reformer 2 DVD Set

~~$39.95~~ $33.99 SALE

If you have mastered the Essential and Intermediate level workouts on the Reformer, then this is the dvd for you

Advanced Reformer from Stott Pilates is the ultimate challenge in the reformer series of dvds. This dvd will show you a greater range of more complex exercises that will challenge even the fittest of athletes. Challenge neuromuscular precision, heighten flexibility & agility, enhance performance, boost stamina and master stability & coordination. The dvd includes 62 exercises with 53 bonus clips!

Required Equipment: Stott Pilates Reformer & Box, Jumpboard, Maple Roll-up Pole, Long Pine Straps, Gripper Mat(optional)

Advanced Reformer Summary

Challenge Nueromuscular Precision
Heighten flexibility & agility
Master stability & coordination
Enhance performance
Boost stamina
2 DVD set
Reformer modifications
Reformer safety
Plyometrics clip
53 bonus exercise clips
Preview other titles
Level 5 challenge
Running time: Workout Time - 100 minutes, Total time including workout, bonus clips and more- 257 minutes
Media: DVD

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