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Stott Pilates Advanced Matwork DVD

SP Advanced Matwork DVD, 3rd Edition

$34.99 $27.99 SALE

If you have mastered the Essential Matwork and the Intermediate Matwork this dvd will give you the ultimate pilates challenge

Moira Stott-Merrithew has earned an international reputation as an authority on pilates exercise. The Advanced Matwork is a high powered, intense workout designed to redefine your current skills and add challenge to your workout routine. Moira Merrithew will show you how to focus on precisino and control of each movement all the while paying careful attention to breathing and form.

Pilates Advanced Matwork Summary

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